What is Emotional Wellbeing?

Do we get angry sometimes? Yes. Do we get frustrated? Yes, quite often.

Are we experiencing emotional wellbeing at the same time? Yes.

Wait, what?

Isn't emotional wellbeing supposed to be some sort of constant peace, with an eternal smile on my face?

As you might have guessed, not really.

What is emotional wellbeing then?

Find out what is our take on it in the video below.